Hi there!
My name is Katy Gillis, and I'm so glad you're here!
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Professionally, I've spent the last 20 years as an entrepreneur in the natural health and wellness space, and am a certified Master level Personal Trainer and Sports Nutrition Specialist and a certified Biblical Coach and Natural Health Practitioner through Trinity School of Natural Health, studying the foundations of traditional naturopathy and coaching through a biblical worldview. Additionally, I'm a licensed Brain Health Trainer through Amen University and teach Dr. Daniel Amen's practical neuroscience and behavioral health programs that help people support their brain and body using healthy lifestyle strategies, clinical nutrition, and potent nutraceuticals. Through my research and work, as well as personal experience, I know the importance of ensuring that whatever we put in or on our bodies is of the highest quality - pure, clean, and effective - so my choices for my skincare and makeup are incredibly well thought out and I only recommend what I use and love myself. So have peace of mind knowing you're in good hands on here.
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Click here to watch a 1 minute video of my clean skincare routine.
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My Family
Personally, I'm so blessed to be wife to my husband, Andy, (19 years!) and the Momma of our three beautiful children - and I'm currently pregnant with baby #4 due early August 2024!
We live in a log cabin in the smokey mountains of Western North Carolina and love to host gatherings in our home as well as travel often to our two favorite US cities, Atlanta and St. Augustine, to visit our family and dear friends.
We homeschool our children, are active in our church and community, and run a little Airbnb Guest Suite above the barn on our lovely property. I love to prepare healthy meals and you can find my favorite recipes on regular rotation on the blog and Instagram!
Contact
For inquiries on speaking or teaching engagements, please send an email with your project, dates and times, and ideas.
404.246.5088